Program Aim:
Develop football-specific skills alongside physical abilities like agility, coordination, and decision-making in game situations.
What to Expect:
Ball mastery, passing, and dribbling activities combined with small-sided games and movement challenges to keep sessions fun and competitive.
Key Outcomes:
Improved technical skills under movement and time pressure
Faster reaction times and better spatial awareness
Stronger link between physical skills and football performance
Increased confidence in decision-making during games
Why It Matters:
At this age, research shows that combining sport-specific training with broader physical development improves adaptability and creativity in game play. It builds a solid platform for more advanced training later.