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RD SELECT - STRENGTH

from $260.00

Term 4: (10 Weeks)
6th October -12th December 2025

Day: Wednesday, 7:30 am
Venue: Sacred Heart College, Glendowie

Kit:

Term 4: (10 Weeks)
6th October -12th December 2025

Day: Wednesday, 7:30 am
Venue: Sacred Heart College, Glendowie

WHATS INCLUDED?

  1. Pre and post test - Strength + Power

  2. Strength Program

  3. Access to 2x Online Educational Workshops (Mindset, Nutrition, Tactical)

  4. 10 sessions over the term that will be a blend of Strength, Power and Mobility