WHATS INCLUDED?
Pre and post test - Strength + Power
Strength Program
Access to 2x Online Educational Workshops (Mindset, Nutrition, Tactical)
10 sessions over the term that will be a blend of Strength, Power and Mobility
Term 4:
6th October -12th December 2025
Day: Wednesday, 7:30 am
Venue: Sacred Heart College, Glendowie
Term 4:
6th October -12th December 2025
Day: Wednesday, 7:30 am
Venue: Sacred Heart College, Glendowie
WHATS INCLUDED?
Pre and post test - Strength + Power
Strength Program
Access to 2x Online Educational Workshops (Mindset, Nutrition, Tactical)
10 sessions over the term that will be a blend of Strength, Power and Mobility